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Posted by: weightlossparty

Original: 1/18/2008 6:30 PM
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Friday, January 18, 2008

 Has anyone tried a high protein diet?  Does it work, is it healthy?
 Posted 1/18/2008 6:30 PM - 18 Views - 2 eProps - 1 Comment

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I'm doing a protein diet .. not sure if its HIGH protein... i have it at every meal... no grains or dairy allowed... It's rough when u first start but gets easier as it goes on. I lost 6lbs in a week from it... started at 130... It's healthy if you add veggies and fruits into it.... its worth a shot! :) Hope i helped.
Posted 1/18/2008 6:47 PM by skinnyminnyxo - reply

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